Cookie Lovers’ Guide: Which Gluten Free Cookies Are the Best?
If you love cookies but need to skip the gluten, you’re in luck! The market for gluten-free cookies has exploded, offering tasty options without the wheat. But what makes a great gluten-free cookie? This guide will help you understand what goes into crafting the best gluten-free cookies, which brands stand out, and how to choose the perfect cookie to satisfy your sweet tooth.
What Makes a Cookie Gluten Free?
Gluten-free cookies are made by replacing traditional wheat flour with gluten-free alternatives like almond flour, rice flour, or oats. Each flour type has its unique qualities, impacting the texture and flavor of the final cookie. For example, almond flour brings a moist, rich texture, while rice flour is lighter, adding crispness. Ingredients like xanthan gum or guar gum are often used as binders to mimic the elasticity gluten provides. The process of making gluten-free cookies requires balancing these alternative ingredients to achieve the familiar chew and structure of a traditional cookie without any trace of gluten.
Are Gluten Free Cookies Naturally Gluten Free?
While some cookies are inherently gluten-free, many popular varieties require special recipes to avoid gluten-containing ingredients. Flourless cookies, like macaroons or classic peanut butter cookies, are naturally gluten-free as they don't rely on wheat flour. Some brands and recipes also create flourless chocolate cookies with a dense, brownie-like texture. However, cookies that traditionally include flour—like chocolate chip, oatmeal, and sugar cookies—are often re-engineered to be gluten-free by using alternative flours and other binding agents. The result is a cookie that tastes delicious and is entirely free of gluten.
Which Brands Make the Best Gluten Free Cookies?
Image courtesy of Oreo
The gluten-free cookie market has grown rapidly, with several brands earning a loyal following for their outstanding flavors and textures. Here are a few top brands known for their gluten-free cookies:
Katz Gluten Free: Known for its wide variety of flavors, from chocolate chip to sandwich cookies, Katz delivers gluten-free treats with a soft and chewy texture.
Enjoy Life: A favorite for those with multiple dietary restrictions, Enjoy Life offers allergen-friendly cookies that are gluten-free and vegan. Their soft-baked cookies are a hit, especially with chocolate lovers.
Partake Foods: This brand makes gluten-free cookies that are also free from many common allergens. Partake offers crisp, crunchy cookies with flavors like birthday cake and double chocolate.
Nabisco: For fans of classic flavors, Gluten-Free Oreos are a top choice, maintaining the signature chocolate cookie and creamy filling while being certified gluten-free. These cookies have quickly become a favorite in the gluten-free community.
How Does the Texture Compare to Regular Cookies?
The texture of gluten-free cookies can vary widely depending on the ingredients used. Generally, gluten-free cookies may be slightly more crumbly or denser than their wheat-based counterparts. Some gluten-free cookies, especially those made with almond or coconut flour, have a moist and tender crumb. On the other hand, cookies made with rice flour or cornstarch might have a crunchier texture. Brands often blend different gluten-free flours to balance the moisture and crunch, providing a cookie experience that’s close to the original. For those who enjoy chewy cookies, look for brands using almond or oat flours, as these create a soft texture that mimics the chewiness of a wheat-based cookie.
What Are the Health Benefits and Downsides of Gluten Free Cookies?
Choosing gluten-free cookies can come with some health benefits, especially if they’re made with gluten free flours like whole-grain or nut-based flours, which contain more fiber, vitamins, and minerals than refined wheat flour. Additionally, gluten-free cookies are often free from other allergens, making them suitable for people with specific dietary needs. However, gluten-free cookies aren’t necessarily low in sugar or fat. In fact, some brands add extra sugar to make up for the lack of gluten, which can affect taste and texture. As with any treat, it’s best to check the ingredients and nutrition label to ensure you’re choosing a cookie that aligns with your health goals.
Which Gluten Free Cookies Should You Try First?
If you’re new to gluten-free cookies, starting with a popular flavor like chocolate chip is a safe choice. Many brands, such as Tate’s Bake Shop and King Arthur Baking, have perfected gluten-free versions of this classic cookie, so you’re less likely to miss the gluten. Soft-baked cookies are also a good choice for those who prefer a chewy, moist cookie. For a crunchy option, try Partake’s crunchy cookies, which come in fun flavors and have a satisfying bite.
Are Homemade Gluten Free Cookies Better Than Store-Bought?
Making gluten-free cookies at home allows you to control the ingredients and experiment with different flavors and textures. Homemade cookies often taste fresher and can be tailored to specific dietary needs, like low sugar or dairy-free. Baking at home also lets you choose from a variety of gluten-free flours, like coconut flour for a tropical twist or oat flour for a hearty flavor. However, for convenience, store-bought options are a great alternative. Many gluten-free brands offer quality cookies that taste nearly as good as homemade, especially when fresh from the package.
How to Identify Quality Gluten Free Cookies?
When shopping for gluten-free cookies, there are a few things to keep in mind. First, look for certifications on the package, such as a “Certified Gluten-Free” label, which ensures the product was made in a gluten-free facility and tested for trace gluten. Ingredient lists are also essential. Check for whole food ingredients and avoid those with excessive fillers or preservatives. Additionally, look for cookies made with nutritious flours, like almond or oat flour, which provide more nutrients than starch-based options. Quality gluten-free cookies will also have a natural taste and texture, so don’t be afraid to experiment with a few brands to find your favorite.
Gluten Free Cookies Don’t Compromise on Taste
Finding the best gluten-free cookies can be a delightful journey, with plenty of tasty options to try. From chewy and soft-baked to crisp and crunchy, there’s a gluten-free cookie for every preference. With the growing variety of flavors and brands available, gluten-free cookies have come a long way, making it easier than ever to enjoy a delicious, gluten-free treat that doesn’t compromise on taste. Whether you’re gluten-free by necessity or choice, this guide will help you navigate the delicious world of gluten-free cookies, one bite at a time.