Gluten-free flour has come a long way from being a hard-to-find substitute to wheat-based flour. With a wide range of options like almond, coconut, corn, rice, oat, tapioca, and chickpea flour, it's now easier than ever to enjoy delicious gluten-free baked goods and meals.
Read MoreThe word pasta might make you cringe, as someone who avoids gluten. There is an incredible variety of shapes and flavors of pasta available today — making it difficult to know which ones are safe — and this can make people stick to just one or two that are known to be gluten free.
Read MorePasta is a staple of many cultures around the world and it keeps people fed and happy practically everywhere. In this article, we’ll cover some of the best gluten free pasta, what makes them gluten free, how to cook them, and where to find “gluten free pastas near me”.
Read MoreHoney is one of the oldest and most cherished foods in human civilization. Archaeologists have found evidence of people collecting honey from beehives over 8,000 years ago. Honey is put into a wide variety of foods and drinks, as well as eaten raw. In fact, honey is a food that’s believed to never spoil! It can last virtually forever as long as it’s kept in a closed, dry place.
Read MoreWhether you follow a gluten-free food diet or not, everybody needs fats. A popular fat in many people’s diets is butter. This dairy product is rich, delicious, and creamy. However, some companies put additives in butter that may trigger food sensitivity. So, is butter gluten-free?
Read MoreBetween the soaring financial and environmental costs of eating animal proteins and the growing push to focus on plant-based meals, there’s a lot of pressure to find an alternative. Tofu is an increasingly popular option for many people, especially since it’s easy to replicate many flavors and textures. Of course, if you also need to avoid gluten you are probably contemplating one extremely important question - is tofu gluten-free?
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