Are Simple Mills Almond Flour Crackers Gluten Free? Some Creative Ways to Use Simple Mills Almond Flour Crackers

Simple Mills almond flour crackers have become a popular choice for those seeking a healthy and delicious snack. With a focus on clean ingredients and wholesome nutrition, these crackers are a go-to option for many, especially those following a gluten-free diet. But are these almond flour crackers truly gluten-free, and what makes them stand out in the gluten-free snack aisle?

Read More
Is Oat Flour Gluten Free? 5 Tips for Baking With Oat Flour

When you’re diving into gluten free baking, oat flour is a popular and versatile choice. However, there are a few things you should know before using it, especially if you’re dealing with gluten sensitivities or celiac disease. This article explores whether oat flour is gluten free, how it’s made gluten free, and offers practical tips for baking with this ingredient.

Read More
Is Tapioca Flour Gluten Free? Why Use Tapioca Flour in Gluten Free Baking

Tapioca flour is naturally gluten-free. Derived from the cassava root, a starchy tuber native to South America, tapioca flour is a safe and popular option for those following a gluten-free diet. The absence of gluten in tapioca flour makes it an ideal substitute for wheat-based flours, allowing people with celiac disease or gluten intolerance to enjoy baked goods and other foods without adverse reactions.

Read More
Is Granola Gluten Free: Can You Enjoy This Crunchy Treat Without the Worry?

Granola is a beloved breakfast staple, often enjoyed with yogurt, milk, or sprinkled on top of smoothie bowls. But for those who are sensitive to gluten or have celiac disease, the question arises: “does granola have gluten?” The answer isn't as straightforward as one might hope, but with some knowledge and careful label reading, you can enjoy granola without worry.

Read More
Is Honey Gluten Free? Some Important Answers to Questions About Honey

Honey is one of the oldest and most cherished foods in human civilization. Archaeologists have found evidence of people collecting honey from beehives over 8,000 years ago. Honey is put into a wide variety of foods and drinks, as well as eaten raw. In fact, honey is a food that’s believed to never spoil! It can last virtually forever as long as it’s kept in a closed, dry place.

Read More
Is Tofu Safe for a Gluten-Free Diet?

Between the soaring financial and environmental costs of eating animal proteins and the growing push to focus on plant-based meals, there’s a lot of pressure to find an alternative. Tofu is an increasingly popular option for many people, especially since it’s easy to replicate many flavors and textures. Of course, if you also need to avoid gluten you are probably contemplating one extremely important question - is tofu gluten-free?

Read More